If you're choking on water, quick action is crucial. Here's what you should do:
Cough Forcefully: This is the most natural and often effective response. Try to expel the water with a strong, deliberate cough. Focus on short, sharp bursts of air.
Lean Forward: Gravity can help. Tilt your head and upper body forward to allow the water to drain more easily from your airway.
The Heimlich Maneuver (for yourself): If coughing is ineffective, attempt the Heimlich%20Maneuver on yourself. Make a fist and place it slightly above your navel. Grasp your fist with your other hand and thrust inward and upward with a quick, forceful motion. Repeat until the obstruction is cleared.
Get Help: If you are unable to dislodge the water yourself, immediately seek assistance. Even if you manage to clear your airway, it's wise to get checked by a medical professional, especially if you experience continued coughing, wheezing, or difficulty breathing.
Heimlich Maneuver (for someone else): If you are assisting someone else who is choking, use the Heimlich%20Maneuver. Stand behind the person, wrap your arms around their waist, make a fist and place it slightly above their navel. Grasp your fist with your other hand and thrust inward and upward with a quick, forceful motion. Repeat until the obstruction is cleared.
Important Considerations:
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